" The most beautiful things in the world cannot be seen or even touched; they must be felt with the heart." - Helen Keller What do you consider to be the most beautiful things in the world?  Helen Keller says these things cannot be seen or touched, … [Read more...]

 I’ve been thinking a lot about courage today, about what it means to be courageous.  I think oftentimes the bravest people we know don’t consider themselves brave.  Maybe those on the front lines are actually afraid and unsure.  I know I am. Mary … [Read more...]

That’s right, you. The past month we have talked about the stereotype of the perfect family, the “heart dump”, and the benefits of personal counseling.  These are all methods of reaching the same goal: mental and emotional health, for you and the … [Read more...]

Ever feel like you just want to spill your guts to someone without any judgment, without any unsolicited advice?  Gosh I have…I remember a point in my life when I felt like all the emotions I had completely consumed me.  My circumstances were … [Read more...]