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hopequest blog

Trek – Week Twenty-Seven

by Tiffany Fredrickson

As long as we are alive, we will experience the full range of emotions that God created us to feel.  Like we have talked about before, all emotions serve a purpose in helping us navigate life safely.  If we no longer felt fear, for example, we would … [Read more...]

Journey – Week Twenty-Seven

by Tiffany Fredrickson

Today we are going to talk about the bargaining aspect of grieving. When I first learned about the grieving process, I couldn’t understand why bargaining was included in the grief cycle. What do you think of when you think of bargaining? I think of … [Read more...]

Walking Free – Week Twenty-Six

by Tiffany Fredrickson

Relationship vs. Isolation I’m a big sports fan. I love all sports, and I mean that literally. While football and baseball certainly are some of my favorites to watch, I also find myself interested in lesser-known sports like curling and fencing. A … [Read more...]

Trek – Week Twenty-Six

by Tiffany Fredrickson

During (their) time at HopeQuest, (clients) will be asked to write IFAB (I feel… _____ About…______ Because…______.) statements in a Feeling Inventory (FI) almost every day in order to practice recognizing and identifying your emotions — EMOTIONAL … [Read more...]

Journey – Week Twenty-Six

by Tiffany Fredrickson

I promised you that we would talk about walking out of denial’s darkness into the light of truth. It’s kind of a paradox, really. We think looking at the truth will bring incredible darkness to our lives, so we avoid the truth. The problem is that … [Read more...]