Interrupting the Cycle of Sexual Addiction: Emotion Regulation in Recovery

True freedom from sexual addiction begins not with willpower, but with learning to face emotions rather than escape from them. Inspired by a presentation from Troy and Melissa Haas, this article explores the vital role of emotion regulation in recovery and how healing happens through honesty, courage, and authentic connection.
Accountability Matters: Don’t Do Life Alone

One of the strongest weapons used against us in sensitive areas of struggle like lust, sexual addiction, and pornography use is shame. The negative emotion of shame drives us to recluse and isolate ourselves. That solitude shame wants to create is exactly where the enemy wants us: alone and vulnerable. But accountability matters. Knowing Your […]
You’re Not Alone: Dealing with Sexual Addiction in Your Marriage

Something isn’t right–at least, that is what your heart is telling you. But there seems to be no evidence to support your feeling. “He’s a great guy,” you remind yourself. “He’s just working hard to provide for our family. He’s stressed, tired, and that’s all it is.” So, you shake off your nagging doubts. Then, […]