Communication and feelings seem to go hand in hand. We often get overwhelmed with our feelings and are at a loss for words when trying to share them. If this sounds like you, you aren’t alone! Thankfully there are skills that can be developed and Melissa Haas has captured many of them in her e-book Emotions 101. Best part about it is that the e-book is free! Just download and enjoy!
For the past 20 years, Troy and Melissa Haas have committed themselves to the recovery of those that have been impacted by addiction and lost their way. Emotions 101 goes along with many of the materials they have written for recovery support groups that primarily address the issue of Sexual addiction and the pain and trauma it causes.